Natalie takes a holistic approach to wellness through integrative nutrition. Using a variety of nutrition counseling techniques and applying the principles of behavior change, Natalie helps her clients transform their lives as a whole.
Simply put, no. Throughout her years of experience Natalie has found that meal plans only provide temporary relief to a problem, rather than a long-term solution.
The amount of time it takes depends on each individuals' history, goals and effort put into the program. Natalie requires a 3 month minimum commitment when working with a client. However, her most successful clients receive at least 6 months of coaching.
Natalie's prices are very competitive within the industry and currently range between $100 - $400 per month.